Easy Dirty Banana

This dirty banana drink tastes like a milkshake, an adult milkshake! And it's made with only 4 ingredients! Instead of using ice, which will water it down, I use a frozen banana, which thickens it and gives it a creamy taste.

Prep Time:
5 mins
Total Time:
5 mins
Servings:
1
Yield:
1 cocktail
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Ingredients

Original recipe (1X) yields 1 servings

  • 1 medium banana, frozen

  • 2 fluid ounces milk

  • 1 fluid ounce coffee-flavored liqueur (such as Kahlua®)

  • 1 fluid ounce rum

  • ¼ teaspoon ground cinnamon

Directions

  1. Combine banana, milk, coffee-flavored liqueur, rum, and cinnamon in a blender; blend until smooth.

Recipe Tip

Substitute heavy whipping cream for milk for an even richer drink.

Nutrition Facts (per serving)

300 Calories
2g Fat
43g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 300
% Daily Value *
Total Fat 2g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 28mg 1%
Total Carbohydrate 43g 15%
Dietary Fiber 3g 12%
Total Sugars 29g
Protein 3g 7%
Vitamin C 10mg 12%
Calcium 83mg 6%
Iron 0mg 2%
Potassium 521mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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