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Ingredients
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1 spaghetti squash, halved and seeded
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1 (4 ounce) package cream cheese, softened
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¼ cup Buffalo wing sauce
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1 small cooked chicken breast, shredded
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¼ cup ranch dressing
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1 cup shredded Cheddar-Monterey Jack cheese blend
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2 tablespoons crumbled blue cheese, or to taste (Optional)
Directions
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Place spaghetti squash cut-side-down on a microwave-safe plate. Stab a few small holes into the squash. Microwave on high until tender, about 10 minutes.
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Heat a small pot over medium-low heat. Add cream cheese; cook and stir until melted, about 4 minutes. Add Buffalo sauce; stir until combined. Mix in chicken breast and ranch dressing. Remove from heat.
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Scrape all the squash flesh into the center of each half using a fork. Pour Buffalo-chicken mixture on top; sprinkle with shredded Cheddar-Monterey Jack cheese and blue cheese.
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Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
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Bake under the preheated broiler until cheese is bubbling and golden, about 5 minutes.
Cook’s Note
Instead of microwaving, you can roast the squash at 400 degrees (200 degrees C) for 40 minutes.
Nutrition Facts (per serving)
780 | Calories |
53g | Fat |
41g | Carbs |
40g | Protein |
Nutrition Facts | |
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Servings Per Recipe 2 | |
Calories 780 | |
% Daily Value * | |
Total Fat 53g | 68% |
Saturated Fat 24g | 120% |
Cholesterol 169mg | 56% |
Sodium 1522mg | 66% |
Total Carbohydrate 41g | 15% |
Dietary Fiber 8g | 28% |
Total Sugars 19g | |
Protein 40g | 80% |
Vitamin C 49mg | 54% |
Calcium 564mg | 43% |
Iron 3mg | 18% |
Potassium 1056mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.